Per person
Kilojoules, shared
The studio adds the published kilojoules of every roll and platter and divides them by the number of people sharing.
A worked example
The classic board (six salmon avocado and six teriyaki chicken cucumber rolls) is 12,498 kJ. With a Set C – Inside Out Maki it is 25,064 kJ; shared by 8 people that is 3,133 kJ each.
Kilojoules for each roll come from the published nutrition panel for that roll with white rice. The ordering page notes that kilojoules are not updated when items are customised. The average adult daily energy intake is 8700 kJ.
Platters
| Platter | Energy | Serves |
|---|---|---|
| Set A – Mini Maki | 12,774 kJ | 4–5 |
| Set B – Grilled Seafood | 8,485 kJ | 3–4 |
| Set C – Inside Out Maki | 12,566 kJ | 3–5 |
| Set D – Salmon Lover | 8,411 kJ | 3–4 |
| Set E – Chicken Lover | 12,049 kJ | 3–5 |
| Roll | Energy | Protein | Fat | Carbs |
|---|---|---|---|---|
| Seaweed Salad Cucumber | 870 kJ | 3.2 g | 0.9 g | 45.9 g |
| Avocado & Cucumber | 914 kJ | 3.9 g | 2.9 g | 43.5 g |
| Lobster Salad Cucumber | 944 kJ | 8.9 g | 3 g | 40.2 g |
| Fresh Salmon Cucumber | 960 kJ | 9.8 g | 5.9 g | 33.8 g |
| Lobster Salad Avocado | 960 kJ | 8.7 g | 4.7 g | 37.5 g |
| Teriyaki Chicken Cucumber | 976 kJ | 10.1 g | 1.2 g | 44.7 g |
| California | 985 kJ | 5.3 g | 3.4 g | 45.3 g |
| Teriyaki Chicken Avocado | 1,024 kJ | 14.3 g | 0.7 g | 44.5 g |
| Crispy Chicken Cucumber | 1,046 kJ | 11.7 g | 3.6 g | 42 g |
| Prawn & Avocado | 1,079 kJ | 7.7 g | 4.9 g | 45 g |
| Fresh Salmon Avocado | 1,107 kJ | 9.7 g | 7.8 g | 38.5 g |
| Spicy Chicken Cucumber | 1,154 kJ | 9 g | 6.7 g | 44.3 g |
| Spicy Chicken Avocado | 1,163 kJ | 9.7 g | 8.2 g | 40.9 g |
| Tuna Salad Cucumber | 1,163 kJ | 8.5 g | 9.7 g | 38.9 g |
| Crispy Chicken Avocado | 1,165 kJ | 10.9 g | 5.8 g | 45.1 g |
| Tuna Salad Avocado | 1,272 kJ | 8.3 g | 13.3 g | 37.5 g |
| Tempura Prawn | 1,359 kJ | 5.7 g | 11 g | 50.2 g |
| Tempura Veggie Cucumber | 1,381 kJ | 4.1 g | 11.5 g | 52.2 g |
| Prawn Katsu Avocado | 1,459 kJ | 7.5 g | 9.6 g | 57.3 g |
Design the board, send it yourself.
Twelve rolls from nineteen, the price, the kilojoules per person and every allergen mark while you design. Your request stays in your browser until you email it or call the kiosk. It is not an order until the store confirms it.